Kot2 la ada yg blum tau.. below are the foods/drinks yg buleh increase milk production.
Bear in mind, result varies upon individuals..
-Lobak putih
-Sawi
-Kucai
-Soya & anything related
-Milo
-Horlicks
-Oats
-Halba
-Barley
-Longan kering
-Kurma
Ni yg generally org dok kata menambahkan susu.. some say when they eat something, tetiba rasa bengkak, susu byk.. mcm kacang peas.
My case, klu aku makan nasik byk.. susu aku byk.. hehehehhuahuahuahah.. hmmpphh.. camno nak kurus?
and another new discovery of mine... KOPI RADIX. menda ni aku baca dlm susuibu.com. minah ni minum KR ni and susu dia byk.. kebetulan 2 hari lepas aku pi rumah kak ani, dia jamu KR ni... aku pun minum, and mlm tu... tamtadadammmmmmm.... susu aku melimpah ruah... bengkak susu yg dah lama aku tak rasa kembali menjelma! yeahaaaa!!
maka aku pun mengorder satu kotak.. and mlm tadi minum b4 tido, and tamtadadammmmm.. pagi tadi hasil perahan meningkat 75% dari biasa..
Cayolah!
Tuesday, April 21, 2009
Monday, April 20, 2009
It is so frustrating
When u have so much to tell but u just can't..
sighhh....
apa nak buat.. dah keje bank.. sumer tak leh access....
anyway another frustration of mine is related to breasfeeding of course.
to all my breastfeeding frens out there... korang ada rasa tak mcm sibuk nak influence sume org supaya derang BF jugak?
I dunno abt others... but i have the feeling. i want people to BF jugak, i want them to know BF is simply the best. i want to educate them with watever knowledge yg aku ada. i want to change their mind set about BF. i want to clear their mind from all the myths about BF.
ada lah a few kawan2 and family yg berjaya BF. :) happynyer aku.
not like aku dpt duit ke apa ke kan...
but im just happy...
TAPI
bila ada org2 yg skeptikal abt BF ni.. bila aku tried to intro / educate / persuade pasal BF, especially pregnant mothers.. and diorang awal2 kindda dah say NO to BF... aku jadik FRUST ya amat...
sedih pun ada...
awal2 dah pk susu apa nak bagi kat anak..
susu sendiri kan ada? jauh lebih berkhasiat plak tuh....
why la u people dowan to listen???
sighhh....
apa nak buat.. dah keje bank.. sumer tak leh access....
anyway another frustration of mine is related to breasfeeding of course.
to all my breastfeeding frens out there... korang ada rasa tak mcm sibuk nak influence sume org supaya derang BF jugak?
I dunno abt others... but i have the feeling. i want people to BF jugak, i want them to know BF is simply the best. i want to educate them with watever knowledge yg aku ada. i want to change their mind set about BF. i want to clear their mind from all the myths about BF.
ada lah a few kawan2 and family yg berjaya BF. :) happynyer aku.
not like aku dpt duit ke apa ke kan...
but im just happy...
TAPI
bila ada org2 yg skeptikal abt BF ni.. bila aku tried to intro / educate / persuade pasal BF, especially pregnant mothers.. and diorang awal2 kindda dah say NO to BF... aku jadik FRUST ya amat...
sedih pun ada...
awal2 dah pk susu apa nak bagi kat anak..
susu sendiri kan ada? jauh lebih berkhasiat plak tuh....
why la u people dowan to listen???
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